Find your perfect workout at Iron & Oath Fitness. From high-intensity training to mindful movement, we've got something for everyone.
View ScheduleWhether you're building strength, improving endurance, or finding balance, our expert-led classes deliver results. Each session is designed to challenge and inspire you.
Experience the ultimate fat-burning, muscle-building workout. Our High-Intensity Interval Training combines cardio and strength exercises for maximum results in minimum time.
Level: Intermediate to Advanced
Duration: 45 minutes
Instructor: Marcus Reynolds
Schedule: Mon, Wed, Fri - 6:00 AM & 6:00 PM
$25 per class
Build serious strength with Olympic lifts, powerlifting techniques, and functional movements. Perfect for those ready to push their limits and lift heavy.
Level: All Levels Welcome
Duration: 60 minutes
Instructor: Sarah Chen
Schedule: Tue, Thu, Sat - 7:00 AM & 5:30 PM
$30 per class
Strength meets flexibility in this dynamic yoga flow. Build muscle control, enhance mobility, and find mental clarity through challenging poses and breathwork.
Level: Beginner to Intermediate
Duration: 50 minutes
Instructor: Elena Martinez
Schedule: Mon, Wed, Fri - 7:30 AM & 7:00 PM
$22 per class
Train like an athlete with sport-specific drills, agility work, and explosive power training. Ideal for anyone looking to enhance their performance and athleticism.
Level: Intermediate to Advanced
Duration: 55 minutes
Instructor: Derek Johnson
Schedule: Tue, Thu - 6:30 AM & 6:30 PM
$28 per class
Strengthen your foundation and improve range of motion. This class focuses on core stability, flexibility, and joint health for injury prevention and better movement quality.
Level: All Levels
Duration: 40 minutes
Instructor: Jamie Foster
Schedule: Mon, Wed, Fri - 12:00 PM
$20 per class
Take your workout outside with this adventure-style class. Running, bodyweight exercises, and natural terrain training make this an unforgettable fitness experience.
Level: All Levels
Duration: 60 minutes
Instructor: Alex Rivera
Schedule: Sat, Sun - 8:00 AM
$25 per class
Plan your week with Iron & Oath Fitness. All times shown in local timezone.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Weekend |
|---|---|---|---|---|---|---|
| 6:00 AM | HIIT Bootcamp | Athletic Conditioning | HIIT Bootcamp | Athletic Conditioning | HIIT Bootcamp | - |
| 7:00 AM | Warrior Yoga | Strength & Power | Warrior Yoga | Strength & Power | Warrior Yoga | - |
| 8:00 AM | - | - | - | - | - | Outdoor Warrior |
| 12:00 PM | Core & Mobility | - | Core & Mobility | - | Core & Mobility | - |
| 5:30 PM | - | Strength & Power | - | Strength & Power | - | Strength & Power |
| 6:00 PM | HIIT Bootcamp | - | HIIT Bootcamp | - | HIIT Bootcamp | - |
| 6:30 PM | - | Athletic Conditioning | - | Athletic Conditioning | - | - |
| 7:00 PM | Warrior Yoga | - | Warrior Yoga | - | Warrior Yoga | - |
Choose the plan that fits your fitness journey
$25/class
$149/month
$200/10 classes
Walking into your first class at Iron & Oath Fitness is the beginning of your transformation. Our instructors are dedicated to helping you succeed, no matter your fitness level.
Join Iron & Oath Fitness today and discover the warrior within. Your first class is just the beginning of an incredible journey.
