Iron & Oath Fitness

Cookie Policy

Last Updated: April 03, 2026

What Are Cookies?

Cookies are small text files that are placed on your device when you visit our website. They help us provide you with a better experience by remembering your preferences, understanding how you use our site, and improving our services.

At Iron & Oath Fitness, we use cookies responsibly and transparently to enhance your fitness journey and website experience.

Types of Cookies We Use

1. Essential Cookies

Purpose: These cookies are necessary for the website to function properly. They enable core functionality such as security, network management, and accessibility.

Examples:

  • Session management cookies
  • Security and authentication cookies
  • Load balancing cookies

Duration: Session or up to 1 year

Note: These cookies cannot be disabled as they are essential for the website to function.

2. Performance Cookies

Purpose: These cookies collect information about how visitors use our website, helping us improve site performance and user experience.

Information Collected:

  • Pages visited and time spent on each page
  • Error messages encountered
  • Browser type and version
  • Device type and screen resolution

Duration: Up to 2 years

3. Functional Cookies

Purpose: These cookies allow the website to remember choices you make and provide enhanced, personalized features.

Examples:

  • Language preferences
  • Workout plan preferences
  • Video playback settings
  • Text size and display preferences

Duration: Up to 1 year

4. Analytics Cookies

Purpose: We use analytics services to understand how users interact with our content and improve our fitness programs and resources.

Services Used:

  • Google Analytics (anonymized IP addresses)
  • Visitor behavior tracking
  • Conversion tracking

Duration: Up to 2 years

5. Marketing Cookies

Purpose: These cookies track your online activity to help deliver more relevant advertising and measure the effectiveness of our marketing campaigns.

Uses:

  • Displaying relevant fitness content and offers
  • Limiting the number of times you see an advertisement
  • Measuring advertising campaign effectiveness

Duration: Up to 1 year

Third-Party Cookies

We work with trusted third-party partners who may also set cookies on your device when you visit our website. These include:

Google Analytics

Helps us understand how visitors use our website and improve user experience.

Google Privacy Policy

Social Media Platforms

Enables social sharing features and social media integration (Facebook, Instagram, YouTube).

Video Hosting Services

Allows us to embed workout videos and fitness tutorials from platforms like YouTube or Vimeo.

How to Manage Cookies

You have the right to decide whether to accept or reject cookies. You can exercise your cookie preferences through our cookie consent banner or by adjusting your browser settings.

Browser Settings

Most web browsers allow you to control cookies through their settings. Here's how to manage cookies in popular browsers:

Google Chrome

  1. Click the three dots menu (top right) → Settings
  2. Click "Privacy and security" → "Cookies and other site data"
  3. Choose your preferred cookie settings

Chrome Cookie Settings Help

Mozilla Firefox

  1. Click the menu button (three lines) → Settings
  2. Select "Privacy & Security"
  3. Under "Cookies and Site Data," choose your preferences

Firefox Cookie Settings Help

Safari

  1. Click Safari menu → Preferences
  2. Click the "Privacy" tab
  3. Choose your cookie blocking preferences

Safari Cookie Settings Help

Microsoft Edge

  1. Click the three dots menu → Settings
  2. Click "Cookies and site permissions"
  3. Click "Manage and delete cookies and site data"

Edge Cookie Settings Help

⚠️ Important Note

Blocking or deleting cookies may impact your experience on our website. Some features may not function properly, and you may need to re-enter your preferences on each visit.

Managing Cookies on Mobile Devices

iOS Devices (iPhone/iPad)

Go to Settings → Safari → Block All Cookies or clear your history and website data.

Android Devices

Open your browser app → Settings → Site settings → Cookies to manage cookie preferences.

Do Not Track Signals

Some browsers include a "Do Not Track" (DNT) feature that signals websites you visit that you do not want your online activity tracked. We respect DNT signals and will honor your browser's DNT settings where technically feasible.

Updates to This Cookie Policy

We may update this Cookie Policy from time to time to reflect changes in our practices or for legal, operational, or regulatory reasons. We will notify you of any significant changes by posting the new policy on this page with an updated "Last Updated" date.

We encourage you to review this Cookie Policy periodically to stay informed about how we use cookies.

Contact Us

If you have any questions about our use of cookies or this Cookie Policy, please contact us:

Iron & Oath Fitness

Email: [email protected]

Phone: +1 (234) 567-890

Contact Form: Visit our Contact Page

Manage Your Cookie Preferences

You can change your cookie preferences at any time by clicking the button below: